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Tomatos

THE tomato seems to occupy a position half way between fruit and vegetables.

It contains very valuable food elements and is one of the most excellent articles in the salad class.

Its principal food property is carbohydrate.

In addition to this it contains a most valuable acid that acts in the nature of a solvent, which aids in the digestion of other foods.

The tomato should be used only when thoroughly ripe and if the skins are eaten, it should be masticated to infinite fineness.

A beautiful and delicious salad can be made by skinning the small smooth tomato, chill on ice and cut into quarters or eighths, serve on romaine or lettuce and eat with whipped cream or salad dressing.

From: Meatless Menus and Recipes By Eugene Christian and Mollie Christian

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Stick a fork in it: Valentine's vegan cookies healthy for heart - The Orion

Stick a fork in it: Valentine's vegan cookies healthy for heart
The Orion
Remove baking sheet from oven and let cool. Lay out cookies in a heart pattern on a plate or some other Valentine's-esque arrangement, and surprise the one you're crazy about with this plate of guilt-free goodies. Cut off ends of each radish.

Sacramento's Gone to the Veggies - The Sacramento Press

The Sacramento Press

Sacramento's Gone to the Veggies
The Sacramento Press
Wonder Wormin' Vermicomposting Systems (Image by: Kati Garner) Jillena Hernandez operates Eat Well, Live Free, a vegetarian food blog, and was handing out some very tasty chocolate oatmeal cookies from her mother-in-law's recipe.

Get Your Baking Badge: Make Your Own Vegan Thin Mints - BlissTree

BlissTree

Get Your Baking Badge: Make Your Own Vegan Thin Mints
BlissTree
This year, consider buying and donating a box…and making thing healthier vegan version of the cool classic. Yup, it's true–you can have your cookies, and be charitable, too. Just whip up a batch of these ultra-easy, dairy-free pleasers for yourself ...

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Dirty Vegan specializes in beloved junk food knockoffs - Fall River Herald News

Dirty Vegan specializes in beloved junk food knockoffs
Fall River Herald News
“I tend to eat really healthy and in a naughty way, too,” said Gill who started a blog, dirtyveganfoods.com, about her vegan ways a few years ago, sharing recipes and slowly developing a following. Some of the people reading her blog encouraged her to ...

Speedy pasta soup packs lots of flavour - Winnipeg Free Press

Speedy pasta soup packs lots of flavour
Winnipeg Free Press
Linda Burbury is hoping someone might have a good recipe for gluten-free bread. And Kathleen Teillet, who wrote in about a "sour cream" coffee cake made with pumpkin instead of sour cream for a vegan family friend, points out that vegan recipes might ...